THE TRUTH ABOUT SIX-PACK ADS 

Reviewed By Gladys Alvarez
Miami, Florida

The Truth About Six-Pack Abs Review
Our Overall Score: 8.5/10

The first impression of the website is the same as for similar products: hyped up and pitchy. But if you read a little further he explains the five biggest myths about getting six-pack ripped abs. It’s well explained and I experienced the same problems on my journey to a flat stomach.

Who is Mike Geary?

Mike is a certified personal trainer and nutrition specialist. So he’s an expert in his field and I found some articles from Mike in reputable magazines. By the way, Mike is a very helpful guy! I asked him some questions by email and he replied instantly.

What can the program do for you?

• First, The Truth About-Six Pack Abs doesn't focus solely on just ab exercises.
• Second, the program is geared towards both men and women, which is a plus. Instead, you'll learn effective ab exercises AND fat-burning whole body circuits (some that are really neat). Ab exercises are important, but if you really want to have a rock hard midsection, you also have to burn the fat your body is carrying.
• Third, you get a solid nutrition plan because eating the right foods will speed up the fat burning process (and there's no need for fat burner pills). You even learn about foods that claim to be "healthy", but will actually set you back in your quest for six pack abs.
• Fourth, Mike Geary will introduce you to a cardio plan that is quick yet effective. It's a plan I've already been following so I know it's great advice.

Why is the Truth About Abs program so much different than
other fat loss or abdominal workout publications?

In my opinion, it’s the fact that Mike combines diet and meal suggestions with highly effective workouts – no not crunches and sit ups – and the right doses of cardio training. I’m a busy person and can’t spend 60 minutes a day with exercises. Truth About Six Pack Abs does not require this. 30-45 minutes workouts 2-3 times a week should do the trick.

What is the e-book about? 

The Truth About Six-Pack Abs program starts with an introduction of the various sections of the belly. I thought how boring is this. But once I read more I understood how important it is and that this will help reduce the risk of training the wrong muscles.

The main section covers over 20 highly effective abs exercises. Each exercise is illustrated with easy to follow photos. There are some abs workouts I’ve never seen before. The great thing is that there are a lot of workouts that can be performed at home. My favorite workout is the one with a fitness ball.

After a busy day, I can do some exercises at home without going to the gym.

A real surprise was the nutrition section. It’s not the same crap about low carb diets you can read in most e-books. It’s actually a very balanced food plan. I like it and don’t miss anything. Of course, I can eat a burger or something heavy once a week ,without bad feelings.

The Downside:

The e-book is quite comprehensive and comes with a lot of bonus e-books. It took me quite a while to read through all of them. It’s definitely an overload. To my mind, it’s sufficient to concentrate on the main Truth About Six-Pack Abs e-book – especially the 2nd part - and the Stability Ball Killer Abs Workouts. If you have the possibility to climb stairs you should also study the Ultimate Stair Exercises e-book. It’s a great way to workout when you work.

The Editor's Verdict.

If anybody asked me how to lose fat and get rid of the big belly, I would definitely point everybody to The Truth About Six-Pack Abs E-book because it provides all details necessary to workout smart, eat right and get lean in the fastest time possible. Learn more... Click Here!